Secular breathing exercises, mindfulness and meditation practice.
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3:20ABOUT THE CHANNEL Primary niche Additional niche
3:20Fitness & Wellbeing / VIDEO
Headspace· 1.2M subscribers
Woke Up Worrying? Try This Meditation to Ease Into Your Day
Headspace· 1.2M subscribers14d ago · English audio
We can’t predict what the future will bring, but we can build the mental strength to handle it. Explore the new Anxiety About the Future collection: https://www.headspace.com/mental-health/uncertainty?utm_source=youtube&utm_medium=organic_video&utm_campaign=uncertainty_fall26&utm_content=video_29yzrEsVNEY You haven’t had your morning coffee yet, and your brain’s already in overdrive — replaying that gaffe you made…
Headspace
Your mind matters 🧡 Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Unwind with guided meditation sessions to relax after a long day, learn how to build healthy boundaries with our meditation and mindfulness teachers, practice mindfulness exercises for everyday scenarios like commuting or…
85.4×Score at discovery
1.4MViews
11.9Avg. views / hour · 24.3h window
16.1KMedian · 18 videos
Outlier score
This score was measured on Wed, 21 Oct 2026 17:51:54 GMT. Current view counts may differ.
1.4M views ÷ a 16.1K baseline = 85.4×. Compared with 18 earlier videos from the same channel, matching the format recorded at scoring time. Older-upload baseline: reference videos had at least as long to gain views. This comparison is not age-matched.
YouTube snapshot: Sat, 24 Oct 2026 04:54:31 GMT. Counters may have changed.
Read the methodologyNiches & tags
Anxiety, depression, bipolar conditions and related mental health support.
Transcripts and detailed analytics are available for recent outlier Shorts up to three minutes. Research tools
