Resistance training, lifting technique and strength development.
prep before lifting
16d ago · English audio
prep before lifting
Mike O'Hearn
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com, and has just been signed to be the Team Captain of MAGNUM Nutraceuticals. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr.…
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166.8K views ÷ a 46.8K baseline = 3.6×. Compared with 42 earlier videos from the same channel, matching the format recorded at scoring time. Older-upload baseline: reference videos had at least as long to gain views. This comparison is not age-matched.
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