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Fitness & Wellbeing / VIDEO

Yoga to Rest, Restore & Release | Supported Hip Openers | Kino MacGregor

KinoYoga· 904K subscribers

6d ago · English audio

Create more space through the hips with Kino MacGregor in this supported restorative practice designed to release tension without forcing flexibility. Using a flat bolster for support, this class allows the body to settle into hip-opening shapes with less effort so you can focus on breath, awareness, and gradual release. The slower pace makes this a useful complement to stronger practice and a supportive option when…

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3.0×Score at discovery
17.1KViews
4.4KMedian · 27 videos

Outlier score

This score was measured on Thu, 22 Oct 2026 12:01:30 GMT. Current view counts may differ.

13.4K views ÷ a 4.4K baseline = 3.0×. Compared with 27 earlier videos from the same channel, matching the format recorded at scoring time. Older-upload baseline: reference videos had at least as long to gain views. This comparison is not age-matched.

YouTube snapshot: Sat, 24 Oct 2026 01:03:10 GMT. Counters may have changed.

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