Yoga to Rest, Restore & Release | Foot Health Release and Mobility | Kino MacGregor

KinoYoga· 904K subscribers

21d ago · English audio

Support healthier movement from the ground up with Kino MacGregor in this focused practice for foot mobility, release, and awareness. Using a round bolster for support, this class gives dedicated attention to the feet, helping release tension, improve mobility, and reconnect with an area of the body that plays an essential role in balance, stability, and the way we move through practice. Slowing down and working…

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KinoYoga

Practice yoga with me! Classes for all levels and all the tools for your yoga practice. Full length practice sessions, beginner friendly classes, tutorials on almost every pose, meditation, yin, gentle yoga, and of course lots of Ashtanga 🔥 Practice with me on Omstars!!! Join my online channel to get access to even more of my teaching, including live classes: http://www.omstars.com Follow @KinoYoga on Instagram…

4.1×Above the channel median

16.2KViews

2.1Avg. views / hour · 24.3h window

3.9KMedian · 26 videos

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16.2K views ÷ a 3.9K baseline = 4.1×. Compared with 26 earlier videos from the same channel, matching the format recorded at scoring time. Older-upload baseline: reference videos had at least as long to gain views. This comparison is not age-matched.

YouTube snapshot: Sat, 24 Oct 2026 15:49:05 GMT. Counters may have changed.

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Yoga postures, movement sequences and physical yoga practice.

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Yoga to Rest, Restore & Release | Foot Health Release and Mobility | Kino MacGregor

KinoYoga

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