Muscle development, physique training and bodybuilding preparation.
5-Minute Core Workout for Tight Abs | Jordan McKenzie | BeFit.
23d ago · English audio
If you are a busy person that is short on time, but want to get in a super-effective core workout to tighten the and obliques, this workout is for you! BeFit Trainer Jordan McKenzie takes you through a target series of exercises that can be done just about anywhere to challenge the core and sculpt toned abs. Workout Moves: Plank Hold…
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Outlier score
This score was measured on Thu, 22 Oct 2026 05:07:39 GMT. Current view counts may differ.
30.8K views ÷ a 9.1K baseline = 3.4×. Compared with 32 earlier videos from the same channel, matching the format recorded at scoring time. Older-upload baseline: reference videos had at least as long to gain views. This comparison is not age-matched.
YouTube snapshot: Sat, 24 Oct 2026 00:21:10 GMT. Counters may have changed.
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